Estrategias de prevención neuromuscular para las lesiones de ligamento cruzado anterior sin contacto en jugadoras de baloncesto. Revisión narrativa

  1. Gómez-Tomás, Cinta 1
  2. Rial Rebullido, Tamara 2
  3. Chulvi-Medrano, Iván 3
  1. 1 Universidad Católica San Antonio
    info

    Universidad Católica San Antonio

    Murcia, España

    ROR https://ror.org/05b1rsv17

  2. 2 University of Pennsylvania, Perelman's School of Medicine, Department of Orthopeadic Surgery
  3. 3 Universitat de València
    info

    Universitat de València

    Valencia, España

    ROR https://ror.org/043nxc105

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Revista:
MHSalud: Movimiento Humano y Salud

ISSN: 1659-097X

Año de publicación: 2021

Título del ejemplar: Movimiento Humano y Salud (julio-diciembre)

Volumen: 18

Número: 2

Páginas: 1-16

Tipo: Artículo

DOI: 10.15359/MHS.18-2.7 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Otras publicaciones en: MHSalud: Movimiento Humano y Salud

Objetivos de desarrollo sostenible

Resumen

Introducción: La lesión del ligamento cruzado anterior sin contacto tiene una mayor incidencia en las mujeres deportistas en edad adolescente. Las características propias del baloncesto (el salto y el aterrizaje) junto con las características biomecánicas y hormonales propias de la mujer (mayor valgo de rodillas, laxitud articular y ciclo menstrual) hace que nos encontremos ante un sector poblacional de especial interés para implementar programas de prevención neuromuscular. El objetivo de este estudio ha sido realizar una revisión bibliográfica para proponer un programa de prevención neuromuscular para las lesiones de ligamento cruzado anterior en mujeres jugadoras de baloncesto. Material y Método: La búsqueda se realizó en las bases de datos PubMed, SportDiscus y PEDro entre diciembre 2019 - enero 2020. Los descriptores “anterior cruciate ligament”, ”neuromuscular training”, “injury rates”, “basketball”, and “women” se utilizaron como criterio de búsqueda. Resultados: Se analizaron 20 artículos que fueron seleccionados acorde a los criterios de inclusión: estudios que aporten información sobre factores de riesgo y programas de prevención de la lesión de ligamento cruzado anterior en mujeres sanas, atletas/deportistas. Se clasificó la información obtenida según estrategia o información preventiva aportada. Conclusiones: Un programa de prevención neuromuscular para lesiones de ligamento cruzado anterior sin contacto en mujeres jugadoras de baloncesto debe basarse en cuatro aspectos fundamentales: entrenamiento de fuerza de miembro inferior, pliometría, retroalimentación en el aterrizaje y trabajo central de tronco.    

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Fuente de los datos: Dialnet