Estrategias de prevención neuromuscular para las lesiones de ligamento cruzado anterior sin contacto en jugadoras de baloncesto. Revisión narrativa

  1. Gómez-Tomás, Cinta 1
  2. Rial Rebullido, Tamara 2
  3. Chulvi-Medrano, Iván 3
  1. 1 Universidad Católica San Antonio
    info

    Universidad Católica San Antonio

    Murcia, España

    ROR https://ror.org/05b1rsv17

  2. 2 University of Pennsylvania, Perelman's School of Medicine, Department of Orthopeadic Surgery
  3. 3 Universitat de València
    info

    Universitat de València

    Valencia, España

    ROR https://ror.org/043nxc105

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Revista:
MHSalud: Movimiento Humano y Salud

ISSN: 1659-097X

Ano de publicación: 2021

Título do exemplar: Movimiento Humano y Salud (julio-diciembre)

Volume: 18

Número: 2

Páxinas: 1-16

Tipo: Artigo

DOI: 10.15359/MHS.18-2.7 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Outras publicacións en: MHSalud: Movimiento Humano y Salud

Obxectivos de Desenvolvemento Sustentable

Resumo

Introduction: Non-contact anterior cruciate ligament injuries have a higher incidence in adolescent female athletes. The characteristics of basketball (jumping and landing), together with women's biomechanical and hormonal characteristics (greater valgus at the knees, joint laxity, and menstrual cycle), make us find ourselves before a population sector of special interest to implement neuromuscular prevention programs. The objective of this study has been a literature review to propose neuromuscular prevention programs for non-contact anterior cruciate ligament injuries in female basketball players. Material and method: The search was conducted in the PubMed, SportDiscus, and PEDro databases between December 2019 and January 2020. The keywords "anterior cruciate ligament," "neuromuscular training," "injury rates," "basketball," and "women" were used as search criteria. Results: 20 articles selected according to the inclusion criteria were analyzed; these studies provided information on risk factors and prevention programs for common anterior ligament injuries in healthy women and athletes. The information obtained was classified according to the preventive strategy provided. Conclusions: A neuromuscular prevention program for non-contact anterior cruciate ligament injuries in female basketball players should be based on four main aspects: lower limb strength training, plyometrics, feedback on the landing, and central trunk work.    

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Fonte de datos: Dialnet