Does the Inclusion of Static or Dynamic Stretching in the Warm-Up Routine Improve Jump Height and ROM in Physically Active Individuals? A Systematic Review with Meta-Analysis
- Esteban-García, P.
- Abián-Vicen, J.
- Sánchez-Infante, J.
- Ramírez-delaCruz, M.
- Rubio-Arias, J.&Á.
Journal:
Applied Sciences (Switzerland)
ISSN: 2076-3417
Year of publication: 2024
Volume: 14
Issue: 9
Type: Review