Effects of 8-weeks of stable vs unstable surface destabilizing training on shot outcome in elite golfers

  1. Manuel García Sillero
  2. Constantino Peruzzi 1
  3. Iván Chulvi-Medrano 2
  4. Javier Peña 3
  5. Salvador Vargas Molina 1
  6. Manuel de Diego
  1. 1 EADE-University of Wales Trinity Saint David, Málaga, Spain
  2. 2 Universitat de València
    info

    Universitat de València

    Valencia, España

    ROR https://ror.org/043nxc105

  3. 3 Universitat de Vic
    info

    Universitat de Vic

    Vic, España

    ROR https://ror.org/006zjws59

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Revista:
Retos: nuevas tendencias en educación física, deporte y recreación

ISSN: 1579-1726,  1988-2041

Año de publicación: 2022

Número: 44

Páginas: 756-762

Tipo: Artículo

DOI: 10.47197/RETOS.V44I0.91771 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Otras publicaciones en: Retos: nuevas tendencias en educación física, deporte y recreación

Resumen

Objetivo: Esta investigación tuvo como objetivo comparar el efecto de dos programas de intervención que utilizan superficies estables o inestables sobre la velocidad y la distancia de golpeo en el golpeo/swing de golf. Métodos: Veinticinco golfistas de élite (19,20 ± 1,77 años, altura = 181,12 ± 4 cm, peso corporal = 75,35 ± 5,83; kg, IMC = 22,71 ± 1,76 kg.m2, hándicap: 2,49 ± 2,56) fueron asignados aleatoriamente a dos programas de entrenamiento diferentes de 8 semanas de duración basados en superficies inestables (n = 12) o en superficies estables (n = 13). Las mediciones de la distancia de golpeo y la velocidad de la cabeza del palo se realizaron con el sistema Trackman Golf®, ejecutando cada participante cinco swings y obteniendo la media y la mejor distancia. Resultados: No se encontraron cambios significativos (p< 0,05) en la velocidad de la cabeza del palo ni en la distancia de golpeo después de la intervención en el grupo de entrenamiento en superficie estable o en el de superficie inestable. Conclusiones: La intervención propuesta utilizando superficies de inestabilidad no aporta ningún beneficio adicional al entrenamiento en superficies estables en el rendimiento específico del golpe en golfistas de élite.

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Fuente de los datos: Dialnet