La punción seca aumenta el rendimiento de salto en jugadores élite de vóley playa
- José Manuel Jiménez Olmedo 1
- A. Grau Aracil
- Alfonso Penichet Tomás 1
- Basilio Pueo Ortega 1
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1
Universitat d'Alacant
info
ISSN: 1577-0354
Año de publicación: 2022
Volumen: 22
Número: 87
Páginas: 523-534
Tipo: Artículo
Otras publicaciones en: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte
Resumen
he present study aims to assess whether Deep Dry Needling in latent Myofascial Trigger Points is associated with changes in jumping performance. Six Under-21 international beach volleyball players received intervention in vastus lateralis and medialis of the quadriceps. Three squat jump (SJ) and countermovement jump (CMJ) heights were measured in four sessions: pre-and post-intervention (acute effect), 48 h and 7 days after intervention (long-term effects). The players showed a small decrease after the intervention followed by a non-significant increase at 48 h. However, both jump types resulted in very likely moderate increase after one week of intervention: 4.13 cm (+10.8%) and 3.54 cm (+8.9%) for SJ and CMJ, respectively (3 times the smallest worthwhile change). Despite this significant increase, the decreased performance in post-test results discourages practitioners from using this technique just before a competition.
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