Análisis de los factores de rendimiento en waterpolo masculino élite

  1. J. Gómez-García
  2. R. Cejuela
  3. S. Sellés
Journal:
Trances: Transmisión del conocimiento educativo y de la salud

ISSN: 1989-6247

Year of publication: 2020

Volume: 12

Issue: 2

Pages: 49-78

Type: Article

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More publications in: Trances: Transmisión del conocimiento educativo y de la salud

Abstract

Water polo is a team sport where it is intercrossed moderate intensity actions and other very intense in a few seconds for 8 minutes parts, including twominute rest between parts except in the 2nd and 3rd period where the rest is 5 minutes. Define performance factors is overriding in order to know and improve training for competition depending on the category. The aim of this study is to analyze registers that lead to success in male high level competition measuring offensive and defensive factors in internal and external load, comparing with anthropometric, strength, endurance and speed features, based on information review provided by scientific literature. We can highlight as a main performance factors: develop high aerobic and anaerobic capacity, produce and remove high lactate levels, endure high fatigue levels, develop high VO2máx, rise appearance of anaerobic threshold and develop high strength levels.

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