Beneficios del ejercicio físico para la salud mental en pacientes drogodependientes

  1. Giménez Meseguer, Jorge
  2. Tortosa Martínez, Juan
Zeitschrift:
Revista española de drogodependencias

ISSN: 0213-7615

Datum der Publikation: 2018

Nummer: 43

Seiten: 62-74

Art: Artikel

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Andere Publikationen in: Revista española de drogodependencias

Zusammenfassung

The aim of this study was to evaluate the effects of physical exercise on mental health (stress, anxiety and depression) in substance use disorder patients. Mental health (DASS21) and physical fitness (Six-minute Walk Test, Timed Get Up and Go Test and Chair Stand Test) were quantitatively determined in a group (n = 37) of drug-dependent patients before and after a 12-week group exercise program (n = 18) or routine care (n = 19). Results showed improvements in fitness and mental health, particularly in stress (F(1, 35)= 5.03; p= 0.03; π2 = 0.12), anxiety (F(1, 35)= 5.48; p= 0.02; π2 = 0.13) and DASS21 total (F(1, 35)= 4.92; p= 0.03, π2 = 0.12). The results of this study provide insight into the importance of exercise for the mental health and recovery process of drug-dependent patients.

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Fuente de los datos: Dialnet