Study on the essential amino acid’s supplements with absorption patterns in the improvement of the performance for sportspeopleGFS AMINO

  1. José Antonio Pérez Turpin 1
  2. MARÍA JOSÉ GOMIS GOMIS 1
  3. Carlos Elvira Aranda 1
  4. Pablo Pérez Suárez 1
  1. 1 Universitat d'Alacant
    info

    Universitat d'Alacant

    Alicante, España

    ROR https://ror.org/05t8bcz72

Aldizkaria:
Journal of Human Sport and Exercise: JHSE

ISSN: 1988-5202

Argitalpen urtea: 2018

Alea: 13

Zenbakia: 2

Orrialdeak: 393-400

Mota: Artikulua

DOI: 10.14198/JHSE.2018.132.19 DIALNET GOOGLE SCHOLAR lock_openRUA editor

Beste argitalpen batzuk: Journal of Human Sport and Exercise: JHSE

Laburpena

Sports-people’s performance at their sport can vary due to the development of their athletic activity when competing. In addition to this, the scientific community have recently increased their interest for the study of essential amino acid’s supplements (EA). The purpose of the present study is to examine the effect of the ingestion of an amino acid’s supplement with absorption patterns and its relationship with the performance of 32 sportsmen in a maximum stress test of their VO2max. For this study we used a double-blind design. Thirty-two experienced sportsmen, (aged 34 ± 6.5 and; height 178.5 ± 4.5 cm; weight 72.6 ± 8.6 kg), were evaluated during their performance. All of them followed an ingestion protocol of an amino acid supplement with absorption patterns (16.6gr) of GFS AMINOS dissolved in 140ml of water, 20 minutes before starting the test and a later execution consisting in an increasing-stress test, until they stopped voluntarily. At the end of the test we carried out a measuring of their Body Mass Index (BMI), a blood-lactate, a lower body strength test and a cognitive test. The results of this study showed significant differences (P < 0.05) in the performance over time and duration in the stress test, together with a lower loss of cognitive attention and a decreasing of the fat percentage. In sum, this essential amino acid supplement with absorption patterns GFS AMINOS can improve sports-people’s performance and accelerate the use of body fat.

Erreferentzia bibliografikoak

  • Abrantes-Pereira da Silva, V. A., Bottaro, M., Justino, M. A., Maltez-Ribeiro, M., Moreno-Lima, R., & Jacó de Oliveira, R. (2007). Maximum heart rate in Brazilian elderly women: comparing measured and predicted values. Arquivos Brasileiros de Cardiologia, 88(3), 283-288.
  • Bednarz, B. (2004). L-arginine supplementation prolongs exercise capacity in congestive heart failure. Kardiologia Polska, 60, 348-53
  • Cheng, J. (2001). L-arginine in the management of cardiovascular disease. Annals Pharmacotherapy, 35, 755-764. https://doi.org/10.1345/aph.10216
  • Christensen, D. L., Van Hall, G., & Hambracus, L. (2002). Food and macronutrient intake of male adolescent Kalenjin runners in Kenya. British Journal of Nutrition, 88, 711-717. https://doi.org/10.1079/BJN2002728
  • Davis, J. M., & Bailey, S. P. (1997). Possible mechanisms of central nervous system fatigue during exercise. Medicine and Science in Sports and Exercise, 29(1), 45-57. https://doi.org/10.1097/00005768-199701000-00008
  • Fernstrom, J.D. (2005). Branched-chain amino acids and brain function. Journal of Nutrition, 135(6 Suppl), 1539S-1546S. https://doi.org/10.1093/jn/135.6.1539S
  • Fogelholm, G. M. (1993) Low-dose amino acid supplementation: No effects on serum growth hormone and insulin in male weightlifters. International Journal of Sport Nutrition, 3, 290-97. https://doi.org/10.1123/ijsn.3.3.290
  • Gómez-Merino, D., Bequet F., Berthelot, M., Riverain, S., Chennaoui, M., & Guezennec, C. Y. (2001). Evidence that the branched-chain amino acid L-valine prevents exercise-induced release of 5-HT in rat hippocampus. International Journal of Sports Medicine, 22(5), 317-322. https://doi.org/10.1055/s2001-15645
  • Howatson, G., Hoad, M., Goodall, S., Tallent, J., Bell, P. G., & French, D. N. (2012). Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study. Journal of the International Society of Sports Nutrition, 9(20), 1-7. https://doi.org/10.1186/1550-2783-9-20
  • Jäger, R., Dudeck, J. E., Joy, J. M., Lowery, R. P., MacCleary, S. A., Wilson, S. M. C., Kalman, D. S., Wilson, J. M., & Purpura, M. (2013). Comparison of rice and whey protein osolate digestión rate and amino acid absorption. Journal of the Internationa Society of Sports Nutrition, 10(Supl 1), 12. https://doi.org/10.1186/1550-2783-10-S1-P12
  • Knechtle, B., Knechtle, P., Mrazek, C., Senn, O., Rosemann, T., Imoberdorf, R., & Ballmer, P. (2011). No effect of short-terma amino acid supplementation on variables related to skeletal muscle damage in 100 km ultra-runners – a randomized controlled trial. Journal of the International Society of Sports Nutrition, 8(6), 1-8.
  • Lambert, M. (1993). Failure of commercial oral amino acid supplements to increase serum growth hormone concentrations in male body builders. International Journal of Sport Nutrition, 3, 298-305. https://doi.org/10.1123/ijsn.3.3.298
  • Meeusen, R., Watson, P., & Dvorak, J. (2006). The brain and fatigue: new opportunities for nutritional interventions? Journal of Sports Sciences, 24(7), 773-782. https://doi.org/10.1080/02640410500483022
  • Miller, S. L., Maresh, C. M., Armstrong, L. E., Ebbeling, C. B., Lennon, S., & Rodríguez, N. R. (2002). Metabolic Response to Provision of Mixed Protein-Carbohydrate Supplementation During Endurance Exercise. International Journal of Sport Nutrition and Execise Metabolism, 12, 384-397. https://doi.org/10.1123/ijsnem.12.4.384
  • Nybo, L., Dalsgaard, M. K., Steensberg, A., Moller, K., & Secher, N. H. (2005). Cerebral ammonia uptake and accumulation during prolonged exercise in humans. Journal of Physiology, 563(Pt 1), 285-290. https://doi.org/10.1113/jphysiol.2004.075838
  • Ohtani, M., Maruyama, K., Suzuki, S., Sugita, M., & Kobayashi, K. (2001). Changes in Hematological
  • Parameters of Athletes after Receiving Daily Dose of Mixture of 12 Amino Acids for One Month during the Middle-and Long-distance Running Training. Bioscience, biotechnology, and Biochemistry, 65(2), 348-355. https://doi.org/10.1271/bbb.65.348
  • Rusu, M. E., & Popa, D. S. (2016). Protein food and amino acid supplements in athletes' diet. Palestrica of the third millennium-Civilization and Sport, 17(2), 146-152.
  • Segura, R., & Ventura, J. (1988). Effect of L-tryptophan supplementation on exercise performance. International Journal of Sports Medicine, 9, 301-5. https://doi.org/10.1055/s-2007-1025027
  • Suminski, R. (1997). Acute effect of amino acid ingestion and resistance exercise on plasma growth hormone concentration in young men. International Journal of Sport Nutrition, 7, 48-60. https://doi.org/10.1123/ijsn.7.1.48
  • Tscholl, P., Alonso, J. M., Dollé, G., Junge, A., & Dvorak, J. (2010). The Use of Drugs and Nutritional Supplements in Top-Level Track and Field Athletes. The American Journal of Sports Medicine, 38(1), 133-140. https://doi.org/10.1177/0363546509344071
  • Wilkinson, D. J., Smeeton, N. J., & Watt, P. W. (2010). Ammonia metabolism, the brain and fatigue, revisiting the link. Progress in Neurobiology, 91(3), 200-219. https://doi.org/10.1016/j.pneurobio.2010.01.012
  • Williams, M. (2005). Dietary Supplements and Sports Performance: Amino Acids. Journal of the International Society of Sports Nutrition, 2, 63. https://doi.org/10.1186/1550-2783-2-2-63