Training load quantification in triathlon

  1. Cejuela Anta, Roberto
  2. Esteve Lanao, Jonathan
Zeitschrift:
Journal of Human Sport and Exercise: JHSE

ISSN: 1988-5202

Datum der Publikation: 2011

Titel der Ausgabe: Triathlon

Ausgabe: 6

Nummer: 1

Seiten: 218-232

Art: Artikel

DOI: 10.4100/JHSE.2011.62.03 DIALNET GOOGLE SCHOLAR lock_openRUA editor

Andere Publikationen in: Journal of Human Sport and Exercise: JHSE

Zusammenfassung

There are different Indices of Training Stress of varying complexity, to quantification Training load. Examples include the training impulse (TRIMP), the session (RPE), Lucia's TRIMP or Summated Zone Score. But the triathlon, a sport to be combined where there are interactions between different segments, is a complication when it comes to quantify the training. The aim of this paper is to review current methods of quantification, and to propose a scale to quantify the training load in triathlon simple application.

Bibliographische Referenzen

  • ACHTEN J, JEUKENDRUP AE. Heart rate monitoring: applications and limitations. Sports Med. 2003; 33:517-538
  • AINSWORTH BE, HASKELL WL, WHITT MC, IRWIN ML, SWARTZ AM, STRATH SJ, O'BRIEN WL, BASSETT DR, SCHMITZ KH, EMPLAINCOURT PO, JACOBS DR, LEON AS. Compendium of physical activities: an update of activity codes and MET intensities. Med Sci Sports Exerc. 2000; 32:S498-504
  • BANISTER EW, CALVERT TW. Planning for future performance: implications for long term training. Can J Appl Sport Sci. 1980; 5(3):170-6
  • BASSETT DR, FLOHR J, DUEY WJ. Metabolic responses to drafting during front crawl swimming. Med Sci Sports Exerc. 1991; 23:744-747
  • BATTISTA RA, FOSTER C, ANDREW J, WRIGHT G, LUCIA A, PORCARI JP. Physiologic responses during indoor cycling. J Strength Cond Res. 2008; 22:1236-1241. doi:10.1519/JSC.0b013e318173dbc4
  • BERNARD T, HAUSSWIRTH C, LE MEUR Y, BIGNET F, DOREL S, BRISSWALTER J. Distribution of Power Output during the Cycling Stage of a Triathlon World Cup. Med Sci Sports Exerc. 2009; 41(6):1296-1302. doi:10.1249/MSS.0b013e318195a233
  • BOMPA T. Theory and Methodology of Training. Dubuque: Kendall/Hunt; 1983
  • BOMPA T. Theory and Methodology of Training. McGraw-Hill; 1994
  • BOMPA T. Periodización. Teoría y metodología del entrenamiento. Barcelona: Ed. Hispano-Europea; 2003
  • BORRESEN J, LAMBERT MI. Quantifying Training Load: A Comparison of Subjective and Objective Methods. International Journal of Sports Physiology and Performance. 2008; 3:16-30
  • BORRESEN J, LAMBERT MI. The Quantification of Training Load, the Training Response and the Effect on Performance. Sports Med. 2009; 39(9):779-795. doi:10.2165/11317780-000000000-00000
  • CEJUELA R, PEREZ-TURPíN JA, VILLA JG, CORTELL JM, RODRIGUEZ-MARROYO JA. An analysis of performance factors in sprint distance triathlon. Journal of Human Sport and Exercise, 2007; 2(2):1-25
  • CHATARD JC, WILSON B. Drafting Distance in Swimming. Med Sci Sports Exerc. 2003; 35:1176-1181
  • EDWARDS S. The heart rate monitor book. Sacramento: Fleet Feet Press; 1993
  • ESTEVE-LANAO J. El entrenamiento de la fuerza y resistencia en corredores: últimas tendencias y aplicaciones. In: A Jiménez. Avances en Ciencias de la Actividad Física y el Deporte: Entrenamiento de Fuerza. Madrid: Escuela de Estudios Universitarios Real Madrid Universidad Europea; 2007
  • ESTEVE-LANAO J, LUCIA A, DEKONING JJ, FOSTER C. How do humans control physiological strain during strenuous endurance exercise? PLoS One. 2008; 13; 3(8):e2943. doi:10.1371/journal.pone.0002943
  • FARIA EW, PARKER DL, FARIA IE. The Science of Cycling. Physiology and Training-Part 1. Sports Med. 2005; 35(4):285-312
  • FIXX JF. The Complete Book of Running. New York: Random House; 1977
  • FOSTER C, FLORHAUG JA, FRANKLIN J, GOTTSCHALL L, HROVATIN LA, PARKER S, DOLESHAL P, DODGE C. A new approach to monitoring exercise training. J Strength Cond Res. 2001; 15:109-115
  • GARDNER AS, STEPHENS S, MARTIN DT, LAWTON E, LEE H, JENKINS D. Accuracy of SRM and Power Tap Power Monitoring Systems for Bicycling. Med Sci Sports Exerc. 2004; 36(7):1252-1258
  • HAYES PR, QUINN MD. A mathematical model for quantifying training. Eur J Appl physiol. 2009; 106:839-847. doi:10.1007/s00421-009-1084-8
  • HUE O, LE GALLAIS D, CHOLLET D, BOUSSANA A, PREFAUT C. The influence of prior cycling on biomechanical and cardiorespiratory response profiles during running in triathletes. Eur J Appl Physiol Occup Physiol. 1998; 77(1-2):98-105
  • ILIUTA G, DIMISTRESCU C. Criterii medicale si psihice ale evaluarii si conducerii antrenamentului atletitor. Sportul de Performanta. 1978; 53:49-64
  • LAMB DH. Physiology of Exercise: Responses and adaptation. New York: MacMillan Publishing Company; 1984
  • LEWEKE F, BRUCK K, OLSCHEWSKI H. Temperature effects on ventilatory rate, heart rate, and preferred pedal rate during cycle ergometry. J Appl Physiol. 1995; 79(3):781-85
  • LUCíA A, HOYOS J, CARVAJAL A, CHICHARRO JL. Heart rate response to professional road cycling: The Tour de France. Int J Sports Med. 1999; 20:167-172
  • LUCíA A, HOYOS J, CHICHARRO JL. Preferred pedaling cadence in professional cycling. Med Sci Sports Exerc 2000; 33:1361-1366
  • MCARDLE WD, KATCH FI, KATCH VL. Exercise Physiology: Energy, nutrition and human performance. Philadelphia: Lea & Febiger; 1986
  • MCCOLE SD, CLANEY K, CONTE JC. Energy expenditure during bicycling. J Appl Physiol. 1990; 68:748-753
  • MILLET GO, VLECK VE. Physiological and biomechanical adaptations to the cycle to run transition in Olympic triathlon: review and practical recommendations for training. Br J Sports Med. 2000; 34(5):384-90. doi:10.1136/bjsm.34.5.384
  • MILLET GP, MILLET GY, HOFMANN MD, CANDAU RB. Alterations in running economy and mechanics after maximal cycling in triathletes: influence of performance level. Int J Sports Med. 2000; 21(2):127-32
  • MIYASHITA M. Method of calculating mechanical power in swimming the breast stroke. Res Quart. 1974; 45:128-137
  • MORTON RH, FITZ-CLARKE JR, BANISTER EW. Modeling human performance in running. J Appl Physiol 1990; 69(3):1171-7
  • PENDERGAST D, ZAMPARO P, DI PRAMPERO PE, CAPELLI C, CERRETELLI P, TERMIN A,CRAIG A, BUSHNELL D, PASCHKE D, MOLLENDORF J. Energy balance of human locomotion in water. Eur J Appl Physiol. 2003; 90:377-386. doi:10.1007/s00421-003-0919-y
  • PéRONNET F. Maratón. Barcelona: INDE; 2001
  • RUSKO HK, PULKKINEN A, SAALASTI S, ET AL. Pre-prediction of EPOC: a tool for monitoring fatigue accumulation during exercise? Med Sci Sports Exerc. 2003; 35(5):S183
  • SEILER KS, KJERLAND GØ. Quantifying training intensity distribution in elite endurance athletes: is there evidence for an "optimal" distribution? Scand J Med Sci Sports. 2006; 16:49-56. doi:10.1111/j.1600-0838.2004.00418.x
  • SWEET TW, FOSTER C, MCGUIGAN MR, ET AL. Quantitation of resistance training using the session rating of perceived exertion method. J Strength Cond Res. 2004; 18(4):796-802
  • VERCRUYSSEN F, BRISSWALTER J, HAUSSWIRTH C, BERNARD T, BERNARD O, VALLIER JM. Influence of cycling cadence on subsequent running performance in triathletes. Med Sci Sports Exerc. 2002; 34:530-536
  • VLECK V, BENTLEY DJ, MILLET GP, BüRGI A. Pacing during an elite Olympic distance triathlon: Comparison between male and female competitors. Journal of Science and Medicine in Sport, 2007; 11(4):424-432. doi:10.1016/j.jsams.2007.01.006
  • WHITT FR, WILSON DG. Bicycling Science. Cambridge: MIT Press; 1982
  • WOOD RE, HAYTER S, ROWBOTTOM D, STEWART I. Applying a mathematical model to training adaptation in a distances runner. Eur J Appl Physiol. 2005; 94:310-316
  • ZAMPARO P, GATTA G, PENDERGAST D, CAPELLI C. Active and passive drag: the role of trunk incline. Eur J Appl Physiol. 2009; 106:195-205. doi:10.1007/s00421-009-1007-8
Fuente de los datos: Dialnet